Moving Foward: Wellness One Step at a Time
What is wellness? Join us as we talk with Dr. Michele Kerulis about that question. We'll explore the broad category of wellness, areas of wellness, misconceptions, what gets in the way of being well,...
View ArticleMoving Foward: Wellness One Step at a Time
How does complementary and alternative medicine view wellness? What is the difference between alternative and allopathic medicine? Join us as we discuss these questions with Dr. Cheryl Mejta. We'll...
View ArticleEmotional Wellness and Energy Work
What does emotional wellness mean? Join us as we talk with Dr. Kiya Immergluck and explore that question. We’ll talk about common characteristics of emotionally healthy people and what barriers prevent...
View ArticleWhat is sexual wellness?
What is sexual wellness? Join us as we explore this question with Dr. Raven James. We’ll also discuss what are the benefits of sexual wellness and what gets in the way of this for individuals. You’ll...
View ArticleSexual Wellness: Pleasure vs. Performance?
Join us in a conversation on sexual wellness. We’ll talk with Melissa Novak, LCSW. While Ms.Novak works with a variety of clinical disorders and utilizes empirically-validated treatments, she...
View ArticleExploring Anxiety: The What, Why, and How
What is anxiety and how does it relate to wellness? Join me in a conversation with Dr. Debra Kissen as we discuss the topic of anxiety. We’ll explore what anxiety is, why it is necessary, and how it...
View ArticleThe Sleep-Wellness Connection
Join us as we explore the need for sleep with Dr. Lisa Page. We’ll explore the function of sleep, why it’s important, and myths about sleep. Dr. Page works with sleep problems and the effects on...
View ArticleNatural Wellness: Exploring herbal medicine, bio-identical hormone therapy...
Join us as we explore the realm of integrative wellness with Cicely Everson. Ms. Everson is a licensed esthetician, a certified Master herbalist, and licensed in telomere science. As someone who...
View ArticleNutritional Wellness with Mair Hill
Join us as we have a conversation about nutrition with Mair Hill. As a certified health coach and Reiki Master, Ms. Hill will explore various aspects relating to nutrition, including what nutrition...
View ArticleEndurance, stamina, strength and wellness: Exploring the connections
Join us as we explore the topic with Erika Fay, LMFT. As an avid endurance athlete, Ms. Fay will discuss her perspectives on physical wellness and the components of endurance, stamina, and strength and...
View ArticleMindful or Mindless? An exploration of Mindfulness Practices and Wellness
Dr. Maristela Zell is a licensed clinical social worker and an associate professor at Governors State University. She is the lead coordinator of the Mindfulness in the Health Professionals Certificate...
View ArticleExploring “brain” wellness: The who, what, when, why and how.
Join us as we talk with Dr. Sherrie All, a licensed clinical psychologist who specializes in neuropsychology, cognitive rehabilitation and brain wellness coaching on the subject. As the leader in the...
View ArticleParental Wellness: The importance of Boundaries and keeping them
Join us as we talk with Dr. Karla Steingraber about effective parental wellness. Dr. Steingraber works with parents and children, in and out of the foster care system, since many years, in a variety of...
View ArticleExploring the depth and breadth of spiritual wellness
Join us in a conversation with Dr. David Zuniga on the topic of spiritual wellness. As an interfaith chaplain and an ordained Buddhist, Dr. Zuniga has both education and experience in spiritual and...
View ArticleBlending Energies into Physical Wellness: An exploratory conservation
Join us as we dialogue with John Godoy, an international coach, endurance athlete, entrepreneur, martial artist, speaker, inventor and writer on the topic of physical wellness. Mr. Godoy will share his...
View ArticleYour Marriage: Steps to Move Forward, Let go, or....
Join me as we talk with Susan L. Adler, a LCSW, an ACSW and author, as we explore components of a healthy marriage, how to handle certain emotions in a marriage and when to let go of a marriage. Susan...
View ArticleSpecial Encore Presentation: Moving Forward: Wellness One Step at a Time
What is wellness? Join us as we talk with Dr. Michele Kerulis about that question. We'll explore the broad category of wellness, areas of wellness, misconceptions, what gets in the way of being well,...
View ArticleCancer Wellness: Exploring an integrative perspective
The word cancer may elicit negative reactions and attitudes in many individuals. Yet advancements in treatment and integrative care provide options for individuals and families. Dr. Joan Faier-Routman...
View ArticleDeveloping physical wellness one step at a time
Have you wondered what steps to take to develop your physical wellness? Or what it may look like? Or how stress and learned habits may create some of the physical symptoms you experience? Join me as we...
View ArticleYoga as a Therapeutic Conversation
Ever wonder what Yoga is and what it may do for you? Join me as I explore this question with Shabad Kaur Khalsa, a LCPC, LMFT and E-RYT-500, as she has over 25 years integrating yoga and therapy. We’ll...
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